Divorce and Separation Advice

In spite of the fact that divorce is becoming more and more commonplace it is still one of the most devastating experiences most people have to face. Whether you're the one who chose to separate or the divorce was forced upon you by your ex, you'll still face a roller coaster of emotions on top of a whole host of practical issues you'll need to overcome.

If you're going through a divorce and have children, you'll also need to support them and do your best to make decisions that are in their best interests, in spite of whatever emotions you may be feeling yourself. It's an unfortunately reality that children need their parents more when they're separating than at any other time. But this coincides with the time when most parents find they have least to give.

People can and do survive divorce, but it does take time and emotional and physical energy. Moving on is easier when you can get the support of others around you and we're here to be one of those sources of support. Our team of trained therapists have many years experience in working with individuals, couples and families as they go through divorce and separation and we're here to answer your questions and give you the encouragement you need.

Our therapists are trained to help with...

• Managing difficult emotions
• Communicating with your ex
• Breaking the news to children

• Dealing with loneliness
• Moving on
• Facing the future

• Helping children cope
• Understanding why